Brenda Latham & Jean Palmer joined the CrossFit 8035 family just after January, and were instantly hooked. Their positivity is contagious. Although neither of them were happy with their athleticism walking in the door, they set goals, and continue to put every ounce of effort they can into workouts, never complaining. It’s clear by their paired attendance that they use one another for support and accountability, and it’s an amazing thing to tackle what can be an intimidating journey with somebody by your side.
Brenda and Jean have become wonderful examples of what CrossFit is all about, and how it can affect your life. Their determination, desire, and drive to make health a top priority in their lives is honorable. It won’t always be easy, but when you’re having a down day or negative thoughts, remember the people like Brenda and Jean and lean on your supporters, trainers, and peers for positive mojo and motivation!
Congrats to Brenda and Jean for inspiring us all daily!