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• 30MAY

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  SCHEDULE UPDATES

  Hey everybody!  As you know, this weekend (5/31-6/2), the North Central CrossFit Regional Competition will be held in Chicago at Navy Pier.  We’re thrilled to head that way and support our trainer and co-owner Luke Reiland, and other local competitors.  Having said that, juggling the regular class schedule with most of our staff being gone

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• 21MAY

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  Meet The Trainers

  In an attempt to expand our gym and maintain the quality our members have come to expect, we’ve added a couple of trainers to the mix.  I thought we should take this opportunity for a little up-close information on each of our trainers.  Although I’d like to believe that I’m the favorite, I’m not naïve enough to think

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